Thursday, March 29, 2012

Care of Skin during Pregnancy

Skin Care during Pregnancy A woman can glow during pregnancy. However, since her body is undergoing various changes, it is also likely that her skin may require extra care and pampering during this period. One of the most common problems faced by women who are pregnant is the sudden outbreak of acne. Acne can attack even women who have never before suffered any such problem. It is not advisable to eat medicines to help cure the acne and the use of over the counter creams is also not recommended. Under these circumstances it is advisable that you use simple home remedies to get rid of this problem. Your diet will determine what your skin looks like and if you are on a healthy diet of fruits, vegetables, juices, whole grains then your skin will reflect this. In addition to a healthy diet you should also ensure that you sleep sufficient hours every night. Exercise regularly so that you feel fit and this is reflected in your skin. Another possible problem you may face is known as pregnancy mask or melasma. This is caused because of the hormones related to pregnancy. The way to take care of your skin and ensure that you don’t suffer from this skin related problem is by staying indoors and taking great care of your skin when you do venture out. Use a good quality sun screen which can protect your skin from the sun. Some women suffer form an itchy skin. If this becomes unbearable you can simply dip a soft cloth in milk and apply this on the itchy regions of your body. You should also regularly apply moisturizer on your belly to subdue the itch. Pregnancy Skin Care Tips Stretch marks are of course the biggest side effect of pregnancy. Most women dread the ugly marks which make your skin look so terrible. A regular application of cocoa butter is believed to help prevent these from appearing. Aloe Vera gel should also be applied every night on your stretch marks. For a general pampering of your skin you should regularly apply a paste made of two teaspoons of gram flour, a pinch of turmeric and some milk. You will find that regularly applying Aloe Vera gel on your skin helps keep it smooth. Massage baby oil into your skin everyday before you have your bath. This massage will keep your skin looking supple and smooth. Cleansing your skin is as important as moisturizing it.

1 comment: